Sleep, Lifestyle & Performance Clinic
Behavioral Sleep Medicine Expert, Rhode Island
I love working with sleep problems, no matter how messy, severe or complicated. I believe everyone can get better sleep. It often doesn’t take as long as you might think!
What I Offer:
In-person appointments in Rhode Island
Secure video sessions from most states in the US
Evidence-based treatments that work in real life
A warm, supportive approach focused on your needs
Let me introduce myself…
My Experience:
15+ years helping people sleep better and feel better
Former Director of Behavioral Sleep Medicine at Rhode Island Hospital
Trained at top programs including UC Berkeley, Duke, and Penn
Helped hundreds of people achieve lasting improvements
I am in-network with the following insurances
Blue Cross and Blue Shield of RI
Aetna
Carelon Behavioral Health
Point32 Healthcare
Standard in-network co-payments apply. Often $25 per session but depends on your plan.
SERVICES
15 minute consultation
Free initial consultation to answer any questions you might have
60 minute evaluation
$250 for a 1-hour diagnostic interview to make sure we know what you’re dealing with and how best to help
60 minute treatment session
$200 for 1-hour sessions.
These can be in person or over Zoom
45 minute treatment Session
$150 for 45 minute sessions
These can be in-person or over Zoom.
Digital Sleep Therapy with Personal Support
How it works:
Complete a brief assessment (CAT-MH) online
30-minute video consultation with me ($100)
Six weeks of guided treatment through the app ($300)
Regular check-ins and adjustments from me
Optional 3-week extension available ($100)
Best for:
Patients without insurance coverage
Those seeking flexible, app-based treatment
People comfortable with technology and self-directed work
Can’t find a therapist who takes your insurance? Prefer a flexible approach with expert guidance? I now offer COAST, app-based CBT-I with personal support.
What is COAST?
COAST is an evidence based hybrid approach to treating insomnia that includes a combination of an app and direct contact with me.
Total investment: $400 for complete 6-week program
